The good samaritan and the milk crate.

Defend yourself

The Good Samaritan. In Sydney last week, we all had a bird’s eye view of a man blatantly wielding a long knife as he stalked people on the street. The scene unfolded in what could have easily been a scene from a movie shoot. The attacker appeared onto the street after he killed a woman…

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Martial Arts and Fighting.

Martial arts and fighting

Martial arts and fighting I remember starting martial Arts because I believed it was the answer to my fear of fighting and being bullied. It did not matter that I was 17, 183cm and 90kg, I was still very insecure. Learning martial arts did give me so much confidence, in fact probably too much. Back…

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