White Belt.

Course Content

Beginning Notes.
Below is some information to Fast Track, getting your first belt. Yellow Belt. Once you get past the initial information, and You can see by the extensive range of courses available exclusively to the Mastery Academy.

Sensei welcome

00:50
The Gate
The Superior Man
Discipline
Discipline quiz.
technique Audio.
The Warrior.

The Class
Everything you will need to get started.

But it does not look like Ju Jitsu.
READ AND LISTEN TO ME FIRST
30-60min home lesson plan. READ ME and print before proceeding.
Northstar Ju Jitsu. White Belt Syllabus. PRINT ME OUT.
Group Class. with Andy Sensei.

21:41
Multiple Defence White Belt. Notes.
Multiple defence White Belt. Video

02:34
Self Defence Video.

04:00
Ground Defence Video.

01:17
Private lesson with Andy Sensei.

16:01
Relaxation Meditation Audio.
Basics
Kickboxing Drill Notes.
Kickboxing Drill Video.

04:01
Basic Stretch Video.

02:37
Assignments

The Class (copy)
Everything you will need to get started.

But it does not look like Ju Jitsu.
READ AND LISTEN TO ME FIRST
30-60min home lesson plan. READ ME and print before proceeding.
Northstar Ju Jitsu. White Belt Syllabus. PRINT ME OUT.
Group Class. with Andy Sensei.

21:41
Multiple Defence White Belt. Notes.
Multiple defence White Belt. Video

02:34
Self Defence Video.

04:00
Ground Defence Video.

01:17
Private lesson with Andy Sensei.

16:01
Relaxation Meditation Audio.
Basics
Kickboxing Drill Notes.
Kickboxing Drill Video.

04:01
Basic Stretch Video.

02:37
Assignments

The Syllabus.

The White Uniform
Starting off as a white belt.

00:00
Tying your belt and other basics.

02:16
Introducing your weapons. Stances
Quiz. what stances are these?
Introducing your weapons. Blocks and strikes.
Introducing your weapons. Kicking?

00:00
Punching basics 1. Jab, cross hook, uppercut.

05:15
Kicking.

Extra class content.
you can use these extra lessons, for some variation to the main class.

Theory and History.

Assessment

Student Ratings & Reviews

5.0

Total 4 Ratings

4 Ratings

0 Rating

Micheal Mejia

7 months ago

It's a great first step in the Northstar journey

Fahad Alrashed

1 year ago

Excellent course but I wish there was no page lock so I could translate it completely

James French

2 years ago

Great course

Federico Andino

2 years ago

This was wonderful

What Will You Learn?

Material Includes

Requirements

Course Content

Beginning Notes. Below is some information to Fast Track, getting your first belt. Yellow Belt. Once you get past the initial information, and You can see by the extensive range of courses available exclusively to the Mastery Academy.

Sensei welcome

The Gate

The Superior Man

Discipline

Discipline quiz.

technique Audio.

The Warrior.

The Class Everything you will need to get started.

But it does not look like Ju Jitsu.

READ AND LISTEN TO ME FIRST

30-60min home lesson plan. READ ME and print before proceeding.

Northstar Ju Jitsu. White Belt Syllabus. PRINT ME OUT.

Group Class. with Andy Sensei.

Multiple Defence White Belt. Notes.

Multiple defence White Belt. Video

Self Defence Video.

Ground Defence Video.

Private lesson with Andy Sensei.

Relaxation Meditation Audio.

Basics

Kickboxing Drill Notes.

Kickboxing Drill Video.

Basic Stretch Video.

Assignments

The Class (copy) Everything you will need to get started.

But it does not look like Ju Jitsu.

READ AND LISTEN TO ME FIRST

30-60min home lesson plan. READ ME and print before proceeding.

Northstar Ju Jitsu. White Belt Syllabus. PRINT ME OUT.

Group Class. with Andy Sensei.

Multiple Defence White Belt. Notes.

Multiple defence White Belt. Video

Self Defence Video.

Ground Defence Video.

Private lesson with Andy Sensei.

Relaxation Meditation Audio.

Basics

Kickboxing Drill Notes.

Kickboxing Drill Video.

Basic Stretch Video.

Assignments

The Syllabus.

The White Uniform

Starting off as a white belt.

Tying your belt and other basics.

Introducing your weapons. Stances

Quiz. what stances are these?

Introducing your weapons. Blocks and strikes.

Introducing your weapons. Kicking?

Punching basics 1. Jab, cross hook, uppercut.

Kicking.

Extra class content. you can use these extra lessons, for some variation to the main class.

Autumn Camp class video with Andy Sensei.

Autumn Camp Cardio Challenge Set. Video

Autumn Camp Pad work and self defence.

Theory and History.

The History of Northstar Ju Jitsu.

History of NorthstarJu Jitsu.

Yes you can learn Ju Jitsu online.

Ju Jitsu V’s Judo.

To defend your self or not?

Should I try Sparring?

Your thoughts on self defence. Assignment.

Assessment

3-4 week review.

White Belt Assignment.

Grading from white to yellow belt.

Student Ratings & Reviews

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Beginning Notes.
Below is some information to Fast Track, getting your first belt. Yellow Belt. Once you get past the initial information, and You can see by the extensive range of courses available exclusively to the Mastery Academy.

The Class
Everything you will need to get started.

The Class (copy)
Everything you will need to get started.

Extra class content.
you can use these extra lessons, for some variation to the main class.