ADULTS MARTIAL ARTS
At Northstar we teach the Shinbudo system of Martial Arts developed by Andy Dickinson... Shinbudo is a powerful, easy to learn self-defence system suitable for men and women of all ages. Incorporating elements from various martial arts including Taekwondo, Ju Jitsu, kickboxing, Judo and Aikido into a blended system gives students the advantage they need to protect themselves in virtually any situation.
At Northstar we say 5 minutes to learn, a life time to master. We guarantee that even after your first class you will have usable skills that will stay with you for life.
There is plenty of kicking and punching, plenty of pad work and our classes are really safe so don’t worry about getting hit or getting hurt. The classes mix in plenty of strength and conditioning work and they are excellent for fitness and endurance. Our classes are well attended by both men and women.
