FREE Lesson

News Centre

• When would you use your martial arts in self defence? Apr 23
  As part of your martial arts training, you learn effective self defense skills. Just how readily you will use these skills is totally up to you. With in Northstar we build a frame work of effective living that instills a moral framework around the self defense skills, enabling the student to disengage the ego and [...]The post When would you use your martial […]
• Surviving a knife attack Apr 6
  Surviving a Knife Attack.. 1. Pause, look and respond. 2. Do not fight fire with fire it will only inflame the situation even more. 3. Assume that there will always be a knife involved in a fight. 4. Don’t ever expect to see the knife, you will feel it before you see it. 5. While [...]The post Surviving a knife attack appeared first on Northstar Martial Arts […]